Ingredient of the Month

The Ingredient of the Month presentation offers downloadable tools featuring a different nutritional ingredient each month for chefs to incorporate into their menus and use in community events. The presentation provides an in-depth look at the ingredient, a delicious recipe, and a content-based quiz. Recipes range from simple recipes that kids can make to more detailed recipes for chefs. Download these tools, share with colleagues, and start creating your IOTM recipe collection.

New Ingredient of the Month

Napa cabbages

February 2026 - Napa Cabbage

With over 1,400 years of history, napa cabbage has evolved from its origins in northern China into a global culinary staple known for its tender texture, mild flavor, and versatility in dishes from Japanese dumplings to Korean kimchi, all while continuing to embody nourishment, community, and the connections between culture and the land. Download the PowerPoint presentation and complete the quiz by logging on to the ACF Online Learning Center to earn one hour of continuing-education credits toward ACF certification.

Leafy greens

January 2026 - Tuna

From ancient Mediterranean trap-fishing traditions to Japan’s revered maguro culture, tuna’s story has long connected people, oceans, and culinary arts across the globe, reflecting a legacy of cultural traditions, global connection, and evolving sustainability. Download the PowerPoint presentation and complete the quiz by logging on to the ACF Online Learning Center to earn one hour of continuing-education credits toward ACF certification.

Leafy greens

December 2025 - Leafy Greens

From sacred crops in ancient Egypt and Persia to high-tech vertical farms today, leafy greens have shaped diets and agriculture for thousands of years. Fast-growing and globally traded, they remain at the center of farming innovation, food supply, and sustainability. Download the PowerPoint presentation and complete the quiz by logging on to the ACF Online Learning Center to earn one hour of continuing-education credits toward ACF certification.

Jars of kefir

November 2025 - Kefir

Kefir is a centuries-old, fermented milk drink that began in the Caucasus Mountains, where shepherds discovered their milk mysteriously transformed into a tangy, slightly fizzy beverage when paired with living “grains” of bacteria and yeast. What was once a closely guarded cultural secret is now enjoyed worldwide, making kefir one of the most fascinating and microbially diverse fermented foods to explore. Download the PowerPoint presentation and complete the quiz by logging on to the ACF Online Learning Center to earn one hour of continuing-education credits toward ACF certification.

Amberjack fillet

October 2025 - Amberjack

Prized by fishermen and celebrated in coastal traditions from the Mediterranean to Japan, amberjack is a powerful, deep-water fish with a centuries-long history in global seafood culture. Found in warm offshore waters and harvested through both wild capture and aquaculture, it holds a valued place in local identities, seasonal festivals, and international markets. Download the PowerPoint presentation and complete the quiz by logging on to the ACF Online Learning Center to earn one hour of continuing-education credits toward ACF certification.

Bowl of harissa

September 2025 - Harissa

Born in Tunisia and immersed in centuries of tradition, harissa is a bold chili paste that marries fiery peppers with fragrant spices, garlic, and olive oil into a rich, aromatic blend. From its 16th-century origins shaped by global trade to its recognition as a UNESCO Intangible Cultural Heritage, harissa remains a symbol of North African identity and culinary tradition. Download the PowerPoint presentation and complete the quiz by logging on to the ACF Online Learning Center to earn one hour of continuing-education credits toward ACF certification.

Bottles of vinegar

August 2025 - Vinegar

Vinegar has been transforming food for over 7,000 years from preserving Babylonian meals to fueling Roman soldiers with a drink called posca. Created through a double fermentation process, this sharp, ancient ingredient not only adds bold flavor but also tenderizes, preserves, and balances dishes in kitchens around the world. Download the PowerPoint presentation and complete the quiz by logging on to the ACF Online Learning Center to earn one hour of continuing-education credits toward ACF certification.

Bowl of chili crisp

July 2025 - Chili Crisp

Bold, spicy, and irresistibly crunchy, chili crisp has taken simple ingredients rooted in Chinese tradition and turned them into an international culinary phenomenon. Bursting with heat, texture, and umami, this global ingredient has chefs and cooks spicing up everything from noodles and eggs to even ice cream. Download the PowerPoint presentation and complete the quiz by logging on to the ACF Online Learning Center to earn one hour of continuing-education credits toward ACF certification.

Heirloom beans

June 2025 - Heirloom Beans

Heirloom beans are more than just food! They’re edible history, bursting with vibrant colors, bold flavors, and centuries-old stories passed down through generations. Grown sustainably and prized by chefs for their rich character, these beans offer a delicious way to connect with tradition, biodiversity, and the roots of global cuisine. Download the PowerPoint presentation and complete the quiz by logging on to the ACF Online Learning Center to earn one hour of continuing-education credits toward ACF certification.

Two hands wearing blue gloves holding dish of cultured meat

May 2025 - Cultured Meat

Cultured meat, also known as lab-grown or cell-based meat, is real meat produced by cultivating animal cells in a controlled environment, no farming or slaughter required. First unveiled in 2013 with a $300k lab-grown burger, it has since gained momentum as a promising solution to reduce environmental impact, improve animal welfare and offer a cleaner, more sustainable way to meet global demand. Download the PowerPoint presentation and complete the quiz by logging on to the ACF Online Learning Center to earn one hour of continuing-education credits toward ACF certification.

Mound of upcycled flour

April 2025 - Upcycled Flour

Upcycled flour is a nutrient-rich, eco-friendly alternative made from food byproducts like spent grains, fruit and vegetable pulp, and nut pressings, transforming would-be waste into versatile flours. As the demand for sustainable food solutions grows, upcycled flour is gaining traction in baking and food production, offering waste-reducing substitutes to enhance everything from bread to protein snacks. Download the PowerPoint presentation and complete the quiz by logging on to the ACF Online Learning Center to earn one hour of continuing-education credits toward ACF certification.

‘Nduja

March 2025 - ‘Nduja

‘Nduja (en-DOO-yah) is a spreadable pork salami from Calabria, made with pork fat, lean cuts, and fiery Calabrian chili peppers that are known for giving the salami a bold depth and its signature heat. Once a humble peasant food, this intensely flavorful delicacy has become a prized ingredient in Italian cuisine and charcuterie, adding rich umami to a wide range of dishes. Download the PowerPoint presentation and complete the quiz by logging on to the ACF Online Learning Center to earn one hour of continuing-education credits toward ACF certification.

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