Nutrition Resources

Additional Information Guides

Children’s Nutrition Books

What You Eat…It’s Up to You!

Thomas Yanisko

Children need a solid foundation in life including healthy eating habits, exercise, and fun! Join Chef Tom and Tokie the talking Toque on their journey through the grocery store as they explore the food groups. By exposing children to a variety of foods, they find out how to fuel their bodies with better decision making at meal time. Nutrition education can be fun and guiding children to make healthy food choices is essential to their good health.