Go Ape Strawberry Shake

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Ingredients

1½ cups strawberries, hulled, and cut in half
1 cup water, ice cold
1 ripe banana, sliced
1/3 cup orange juice
1 (14-ounce) can sweetened condensed milk (fat-free)
2 to 3 cups ice

Instructions

1. In a blender, combine strawberries, banana, sweetened condensed milk, ice water and orange juice. Blend until smooth.

2. Gradually add ice and continue blending until smooth.

3. Serve in tall glasses.

Yield

4 servings

Tags

Beverage, Chef & Child, Dessert

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Association of Nutrition & Foodservice Professionals