Sunny Strawberry Orange Smoothie
You must log in to upload a photo.
(unrated) Log in to rate this recipe!
Credit: Vince Blancato, ACF Tampa Bay Culinary Association
From the Chef
“Adding fruits increase the vitamin A and vitamin C amounts.
“Adding yogurt improves consistency, increases the calcium and iron levels, and adds pro-biotics.
“The modified recipe could easily be divided into two servings rather than one.”
Ingredients
½ cup fresh strawberries, hulled and halved
½ cup fresh pineapple chunks
½ cup orange juice
Ice cubes (optional)
Modified Recipe:
¾ cup frozen whole strawberries
¾ cup frozen pineapple chunks
¼ cup orange juice
¼ cup nonfat vanilla yogurt
Instructions
In a blender, combine all ingredients and blend until smooth. Serve immediately.
Yield
1 serving
Tags
Beverage, Breakfast, Chef & Child
ACF reserves the right to remove inappropriate comments.
