Tarragon Yogurt Chicken Salad

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Credit: Pinellas County Steps for a Healthier Florida - Pinellas Teen Cuisine Program


1¼ cups plain fat free yogurt
1 teaspoon dry tarragon (2 tablespoons fresh)
1 teaspoon Dijon mustard
3 cups cooked diced chicken (use chicken breast, no skin)
½ cup minced celery
½ cup minced scallions
6 cups mixed greens
1 cup halved cherry tomatoes
Salt and pepper to taste


1. In a bowl, combine yogurt, tarragon and mustard. Let stand 10 minutes.

2. Add chicken, celery and scallions and season to taste.

3. Let salad rest 15-20 minutes before serving over lightly dressed greens. Garnish with tomatoes and serve.


4 servings


Chef & Child, Poultry, Salad

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Association of Nutrition & Foodservice Professionals