Blueberry Smoothie
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Credit: Michael Roddey, CEC, CCE, CDM
Chef & Child Ingredient of the Month, July 2013
Ingredients
1/3 cup cottage cheese, low fat
1/2 cup Chobani Greek yogurt, low fat, vanilla
1 cup soy milk
1/3 cup Kale, fresh
1 cup blueberries, fresh or frozen
1 tablespoon honey
1/8 teaspoon cinnamon
1/2 each banana
2 each Davidson's SafeEggs Pasteurized Shell-on Eggs
Instructions
Blend all ingredients in blender until smooth, about 30 seconds to 1 minute.
Yield
3 cups
Tags
Beverage, Breakfast, Chef & Child
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