Key-Lime Parfait

Key-Lime Parfait

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Credit: Robert Hedetniemi, CEC
National Institutes of Health-Clinical Center Science and Engineering Festival Expo, 2012


Vanilla yogurt, low fat, 32 ounces
Key limes, 6 (or 3 large regular limes)
Kiwi fruit, 4, peeled, cut into slices
Graham crackers, 8-2x2 squares
Banana, 1, peeled, sliced into 12 slices


Juice limes and remove seeds if necessary. Mix vanilla yogurt with lime juice. In a separate bowl, crush graham crackers into coarse crumbs. Line each side of four bowls with sliced kiwi. Place half the graham cracker crumbs on the bottom of each bowl. Pour half the yogurt over graham crackers. Top with remaining crumbs, then top with remaining yogurt. Peel banana and slice on a bias. Garnish each dish with slices of banana.



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Association of Nutrition & Foodservice Professionals